21 Day Fix Mexican Food Recipes - Carrie Elle (2024)

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These 21 Day Fix Mexican Food Recipes are all fix-friendly (container counts included!). And if you’re really looking for tacos, check out my 21 Day Fix Taco Roundup here.

When I first started the 21 Day Fix (now called Portion Fix), I didn’t want to go out to eat. I was intimidated by all the choices and my tendency to use a restaurant as an excuse to have a “cheat meal.” So when we ended up going out for Mexican food just a few days into the Fix, it threw me into a tizzy. My favorite part of Mexican food is tortillas and corn chips…not exactly “diet-foods.”

But of course, the 21 Day Fix isn’t a traditional “diet” – and with a few modifications, I was able to enjoysome of those chips (12, to be exact, but…who’s counting, right?).

That was awhile ago – but today I’m using that experience to offer you a better option than making the healthiest choice at your favorite Mexican food restaurant. How about, instead, making your own?

21 Day Fix Mexican Food Recipes:

These awesome Mexican food recipes are all calculated for the 21 Day Fix, or Portion Fix container counts. If you are using the Fix currently you’ll love that all of this is calculated for you. There’s no stressing about figuring out how to count these recipes. You know up front and ahead of time how to track them so you can enjoy your meal, stress free!

21 Day Fix Mexican Food Recipes - Carrie Elle (2)

Any margarita fans out there?

And let’s not forget the Margaritas! Mexican Food and Margaritas just go together and that’s true even if you are on the 21 Day Fix or Portion Fix programs! You don’t have to give up the things you love you just have to use a little bit of smart thinking to make choices that fit your plan!

These recipes are calculated for the Fix programs with ingredients from the approved lists so that the guess work is taken out of it for you!

Is there anything I can’t have on 21 Day Fix?

We all know that there are things on 21 Day Fix and Portion Fix programs that we can’t have. It’s about making smart choices and cutting out really unhealthy and super processed foods so of course, there are things you can’t have…that being said, you don’t have to give up Mexican food in order to stick to the 21 Day Fix plan.

There are so many great recipes that allow you to enjoy everything from tacos to enchiladas.You never need to feel deprived of your favorite cuisine!

Looking for more ways to get these great recipes?

Join me on Facebook for more 21 Day Fix recipes, free printables, things to do with kids, and meal planning and budgeting help. I’d love to have you join our fun little community and it’s also a great place to find more tasty recipes.

Looking for more delicious 21 Day Fix recipes?

You might like the 21 Day Fix posts below, too…click on the images to go to the post. You can also see all of my 21 Day Fix recipes by clicking right here!

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21 Day Fix Mexican Food Recipes - Carrie Elle (2024)

FAQs

What Mexican food is anti-inflammatory? ›

Spices: Mexican food features a variety of spices and flavors that can provide anti-inflammatory benefits. This includes spicy chiles, as well as oregano, cumin, and garlic, among others (5,6,7,8).

What is the unhealthiest Mexican food? ›

What Is the Unhealthiest Dish You Can Order at a Mexican Restaurant? The unhealthiest dish you can order at a Mexican restaurant is… the chimichangas. A chimichanga is essentially a deep-fried burrito. It is a Tex-Mex dish made with a large tortilla stuffed with multiple servings of rice, beans, cheese and meat.

What is the most authentic Mexican dish? ›

Check out these Mexican classic dishes and see why you should give them a try:
  • Chilaquiles. This should be on top of your list of authentic Mexican dishes you will order the next time you enter an authentic Mexican restaurant. ...
  • Pozole. ...
  • Tamales. ...
  • Cochinita Pibil. ...
  • Mole Poblano. ...
  • Tacos. ...
  • Elote.

Is Mexican food high in fat? ›

There's no denying that Mexican food is delicious. But many of the entrees are made with oil, lard, and salt -- and loaded with cheese and sour cream. You can get more than a day's worth of calories, saturated fat, or sodium in a single meal.

What is the number one food that kills inflammation? ›

Omega-3 Fatty Acids

One form of these powerful inflammation fighters is found in fatty fish such as salmon, herring, mackerel, sardines, tuna, striped bass and anchovies. You can get the benefit from eating the fish or by taking fish oil supplements.

What is the strongest natural anti-inflammatory? ›

  1. Omega-3 fatty acids. Omega-3 fatty acids , which are abundant in fatty fish such as salmon or tuna, are among the most potent anti-inflammatory supplements. ...
  2. Curcumin. ...
  3. S-adenosylmethionine. ...
  4. Zinc. ...
  5. Green tea. ...
  6. Frankincense. ...
  7. Capsaicin. ...
  8. Cat's claw.

What is the healthiest item to eat at a Mexican restaurant? ›

We serve it with three flour tortillas, rice, refried beans, and salad with lettuce, guacamole, sour cream, and tomatoes. The experts say the healthiest Mexican menu options include grilled chicken dishes, which we offer in our tacos, burritos, enchiladas, grilled chimi, la tapatia, Pollo Jalisco, and more.

What Mexican food can I eat to lose weight? ›

Forget fried foods

Some popular foods to avoid are nachos, chimichangas, chalupas, taquitos and chile relleno and other dishes that are also deep-fried. Better choices are chicken fajitas, grilled chicken with peppers and onions or a soft taco. AMA offers a recipe for chipotle chicken bowls with cilantro-lime quinoa.

What not to eat at a Mexican restaurant? ›

Try to avoid deep fried dishes like chalupas, taquitos and chimichangas. Opt for healthier items like grilled chicken or shrimp and chicken or veggie fajitas. If you're in the mood for a taco salad, order it without the deep-fried taco bowl. It's basically one, big, fried tortilla chip!

What is the most eaten food in Mexico? ›

Corn as a staple

Corn is the most eaten staple among Mexican consumers. It is the base ingredient of tortillas, a type of slim flatbread and, one of the most representative and widely consumed food products in the country, used for the preparation of tacos, quesadillas, and other dishes.

What is the most important ingredient in Mexican dishes? ›

The Most Important Ingredients for Mexican Cuisine
  • Corn (maize) Popol Vuh, which is the sacred book of the Mayas, says that men were made of corn. ...
  • Chili. In Mexican cuisine, the use of chili is a must. ...
  • Cocoa.
Mar 16, 2024

Are refried beans bad for you? ›

What are the risks of eating refried beans? While refried beans can be a decent weight-loss option, they pose a few risks. Many people fry refried beans in butter, bacon fat, or lard. These foods can contain high amounts of trans fat, which increases your risk of developing heart disease.

What to eat at a Mexican restaurant if you have high cholesterol? ›

My Favorite Low Cholesterol Mexican Meals
  • Avocado tostada with chicken: This one combines the fiber from the tostada and avocado with the heart-healthy unsaturated fats in avocado. ...
  • Simple nopalitos salad with black beans: Combine the soluble fiber in nopales and black beans for a refreshing, cholesterol-friendly salad.
Apr 30, 2024

What tortilla is anti-inflammatory? ›

The surprising health benefits of blue corn tortillas {+ recipe} Like most blue food, blue corn (maize) tortillas are antioxidant and anti-inflammatory.

What is the 1 anti-inflammatory food? ›

You can lower inflammation over time by eating foods rich in nutrients. What are six anti-inflammatory foods? Berries, fatty fish, nuts, leafy greens, oatmeal, and olive oil can all be part of an anti-inflammatory diet. But it's best to include a variety of fruits, vegetables, and whole grains.

What is the Mexican herb for inflammation? ›

Based on their capacity to interact with pharmacological targets, three clusters of Mexican medicinal plants have been established. Curatella americana, Ximenia americana, Malvastrum coromandelianum, and Manilkara zapota all have anti-oxidant, anti-inflammatory, anti-aging, and anti-senescence effects.

What Mexican food is healthy for you? ›

Other healthier options at a Mexican restaurant could include Tamales, Gazpacho ( a tomato-based soup traditionally served cold), grilled seafood-based dishes, salsa and Picante sauce, soft tacos with chicken or beef, fish tacos, or chile con carne (minus cheese and chips).

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